Since our move to our better and bigger new location, we have updated the timetable with extra time slots, including three extra CrossFit/Kickboxing sessions, one from 9:30~10:30am, another at 1~2pm and an extra evening time slot from 6~7pm.
Posts tagged ITF Taekwondo Seoul
Bored of the Health clubs? New years resolution already wearing thin? then maybe it’s time you joined The Way Martial Arts & Fitness programs, combining high intensity crossfit routines with exciting martial arts skills and training, you’ll never set foot in a health club again! CrossFit is a vigorous workout that combines weigh-lifting aerobics and gymnastics […]
December Combo class turns up the heat! What a great way to stay warm and lose weight! It’s so cold here in Seoul now even our Taekwondo students have started training CrossFit to bring up the burn! Our regular CrossFitter and MMA students showed off their skills to our Taekwondo addicts in our Christmas combo […]
Workout at ‘The Way’ Sunday, August 12, 2012 11:30 AM The Way Martial Arts & Fitness We are still celebrating ‘The Way’ Martial Arts & Fitness’s relocation to a great new training facility with excellent equipment. Like our previous session we will again train in all the fun and technique that ‘The Way’ Martial […]