At ‘The Way’ we are not only concerned about fitness, but also about your health. ‘The Way’ has three qualified and dedicated Pilates instructors to help you achieve your health and fitness goals. Furthermore, Instructor Kim Hoon has a degree in Physical Education and several specialized certificates such as Sports Massage Therapy and Manual Therapy.
People with various skeletal, muscular and tension pains have found marvelous relief from the therapies provided at ‘They Way’. At ‘The Way’ we help you to achieve body alignment balance that will assist you towards health and freedom from unnecessary aches and pains. Read more about our Rehabilitation Therapy.
‘The Way’also has several Pilates machines and specialized equipment to ensure training that is focused and precise. We offer group sessions, as well as, private sessions.
Feel free to come to ‘The Way’ for a consultation. We are open during the day and into the evening from Monday through Friday, as well as Saturday mornings.