Master Kim has posted many things on Naver Cafe, they are all in Korean. Since most foreigners don’t use Naver Cafe, I’ve posted the links here for you. Even if you can’t read Korean, the pictures and videos are very informative.
Introduction to The Way Martial Arts and Fitness:
An introduction to various CrossFit activities:
SBS CrossFit report:
The Way Martial Arts and Fitness has participated in the Reebok Spartan Race 2014:
Recent CrossFit activities: