Why choose martial arts over a health club?
The reality is, Martial Arts Training routines are not easy and fat doesn’t just disappear without any effort. One thing we can promise though is this: “We’ll never let you down!”. Whether you’re training in our Crossfit/Kick boxing classes, Crossfit/Mixed Martial Arts (MMA), or Taekwondo classes, we guarantee you’ll get a high energy, dynamic, fat burning, muscle toning workout each and every class to help you reach your fitness training goals.
1. Self defence
All our programs increase your levels of strength, muscular definition, flexibility, fat loss, and learning the basics for Punching, Kicking, grappling and Throwing and knowing how to punch and kick will definitely give you an advantage over someone who only goes to the Gym. To all the ladies’ women have never been more involved in contact sports than now, you’ll feel right at home the minute you walk into one of our classes.
2. Two for the price of one!
Martial Arts training at The Way is the perfect combination of getting you to sweat and burn fat while learning the proper way to punch and kick in a friendly group exercise environment.
It’s like a personal trainer at a fraction of the cost! In a martial arts class a good trainer will never let you get away with cheating yourself. Those who enjoy a challenge and work hard will always see results.
3.You’re not alone!
Train in a supportive, fun environment and meet like-minded people. Trying anything for the first time can be nerve-wrecking, but there’s no need to get the jitters when attending classes at The Way. Even if you don’t believe it now, you’ll find that everyone there is training for exactly the same reasons. These shared goals provide a supportive network that no gym can match. Here at The Way, the friendly family-like atmosphere will welcome you with open arms rather than leave you to sweat on a treadmill all alone!
You’ll notice our instructors are caring and patient as well as motivating and enthusiastic. They’ll take you from where you are to where you want to go in a very progressive manner. I guarantee you’ll never want to go to the boring gym or aerobics class ever again after you’ve experienced our dynamic workouts.
4. Make friends!
Friends who sweat together stick together, or so the saying goes right? The Way Martial Arts prides itself on its great friendly atmosphere, with a range of ages, nationalities and backgrounds, friends, families and partners all support each other in their training.
5. Martial arts offers full growth potential
Do you learn something new each time you step on the treadmill? Studying Martial Arts isn’t just about fitness and centimetres, it also helps develop a new sense of self-esteem and confidence, which translates to all aspects of your life, not just when you’re on the mats.
