Combining Health & Fitness with Modern & Traditional Martial Arts in Seoul

Rehabilitation

Rehabilitation

‘The Way’ now offers rehabilitation therapy for sports injuries, postural imbalances and other physical ailments. Through a combination of physical education therapies, sports massage therapy, manual therapy and Pilates, we can help you on your journey towards healing and wholeness. Many pains such as migraines, neck and shoulder pains, back aches, and knee pains are often […]

Pilates Schedule

Pilates Schedule

Here is the new schedule for Pilates group sessions: weekdays at 10am, 11:30am and 1pm, and in the evenings from 7pm, 8pm and 10pm. Private sessions are available between 10am and 10pm.

‘The Way’ Instructor pres...

‘The Way’ Instructor presents at international symposium

Sanko Lewis, martial arts instructor at ‘The Way’, presented an academic paper at the 5th International Symposium for Taekwondo Studies, in Chelyabinsk Russia, over 9 & 10 May 2015. His presentation was on “The Paradoxical Pacifist Teachings of East Asian Martial Arts.” The symposium included another friend of ‘The Way, the Taekwon-Do historian Master (Dr.) George […]

The Way now also offers Pilates

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  The Way Gym now also offers Pilates. We have three dedicated Pilates instructors to help you achieve your physical and mental goals through Pilates. If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. It puts emphasis on alignment, breathing, developing a strong powerhouse, and […]

Taekwondo Classes for Adults Kicks Of...

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Although Korea is the motherland of Taekwondo it is often difficult to find serious Taekwondo classes, as Taekwondo schools usually focus on children and sport rather than the original martial art / self-defence focus. For foreigners it is further challenging because it is very difficult to get instruction in English. However, there are places where […]

First Night at the New ‘The Way...

Fun cross-fit style fitness training that will get you in shape.

On Monday, 20 October 2014, we started training at the new bigger and better location. Everyone had a great time. And the new venue also have showers, lockers, more equipment and a Pilates section with emphasis on rehabilitative training. We now offer more CrossFit/Kickboxing sessions, while still retaining our Jiujitsu and ITF Taekwon-Do classes. Be […]

New Timtable

The Way time table

Since our move to our better and bigger new location, we have updated the timetable with extra time slots, including three extra CrossFit/Kickboxing sessions, one from 9:30~10:30am, another at 1~2pm and an extra evening time slot from 6~7pm.

Visitors from Sweden

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Taekwon-Do players from Sweden recently visited ‘The Way’ to train with Master Kim. We had a wonderful training session and am always happy to receive international visitors. Thank you to Instructor Daniel for bringing his team all the way to Korea for a wonderful training experience.

‘The Way’ at the 2014 Ree...

'The Way' @ Spartan Race

  See more photos from our participation at the 2014 Reebok’s Spartan Race here.

Some interesting links to recent Nave...

Crossfit

Master Kim has posted many things on Naver Cafe, they are all in Korean. Since most foreigners don’t use Naver Cafe, I’ve posted the links here for you. Even if you can’t read Korean, the pictures and videos are very informative. Introduction to The Way Martial Arts and Fitness: http://cafe.naver.com/thewaymartialarts/270 An introduction to various CrossFit […]

Contact us:

Address:

E-ton River Tower 3, 855-3 Jayang-dong Gwangjin-gu, Seoul. 서울시 광진구 자양동 이튼타워리버 3차 B1층. It’s easy to find “The Way” Martial Arts, from Ttukseom Resort Station (Line 7), go out Exit 1. Cross the side street. You will see a big apartment complex with “Coffee the Sol” on the corner. This is the Eton Tower River 3 Building Complex (consisting of three apartment towers). ‘The Way’ Martial Arts & Fitness Center is in the basement.

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